ANTI-AGING CHALLENGE: Fun, Humorous, Tough, but Wonderful Journey

Click on:  Microsoft OneDrive version ANTI-AGING CHALLENGE
IMPORTANT NOTE:  Click on one of the OneDrive versions above to read this article, with the big advantage that the links to references are usable.  From it you can also print a perfect copy.    For links to all the recommended nutrients go to my photo/essay entitled: 2015 GEAR/SUPPLEMENTS and scroll down about half way where they start.
NOTE:  Below I insert the 1st page ONLY.  To read the article click on one of the OneDrive versions.