Once you are working on that EVERY DAY, add to it the ideas in the 2nd PREPARE YouTube video:
Note: keeping in mind that in 2012 I hadn’t undergone hip replacement surgery that freed me from pain and gave me NEW LIFE…but the supplements & suggestions are very valid.
Then..
…KEEP FROM GETTING CABIN FEVER DURING THE LONG, COLD WINTER by
OPENING YOUR EYES with the following video.